© Featured Trips
Yoga - Surfing - Travel
Travel + Retreat Designer

Services

(5)

Yoga

Surfing

Mindfulness

Community

Hatha

services

Hatha yoga is the traditional style that focuses on correct alignment in each posture and on the connection between breath and movement. Every practice begins with mindful breathing techniques to ground the body and bring you fully into the present moment. A key part of every session is also meditation, which helps us find clarity and learn to choose our thoughts instead of being overwhelmed by them.

Yin

services

Yin yoga — or static yoga — works on the connective tissues and our energetic centers. Each posture is designed to release tension in a specific area of the body. As always, we begin with mindful breathing to center ourselves. Then, the sequence consists of postures held for 3 to 5 minutes each, allowing the body to deeply relax and let go.

Breathwork

services

Breathwork is a powerful tool that uses only our breath. It refers to a broad range of techniques involving the conscious regulation of breath to influence both physiological and psychological states. From a scientific perspective, breathwork engages the autonomic nervous system and can modulate stress responses through changes in oxygen (O₂) and carbon dioxide (CO₂) levels, heart rate variability, and vagal tone. Breathwork helps you lowering cortisol levels, enhance parasympathetic activation, and improve emotional regulation.

Group Trips

services

Travel with me on one of my surf camps or yoga retreats! All my trips are designed with the help of local partners — they move away from mass tourism and aim for authentic experiences. We’ll be conscious travelers, supporting local initiatives and truly understanding the culture of the places we explore.

Tailor Made Trips

Portfolio

Have you always dreamed of traveling solo but don’t know where to start? Do you want to live an experience that could truly change your life? With more than 10 years of experience as a solo traveler, I’ll support you throughout the entire process. Together, we’ll create your personalized travel or volunteer experience abroad — I’ll be with you along the journey!

© Featured Trips
Yoga - Surfing - Travel
Travel + Retreat Designer
© Featured Trips
Travel + Retreat Designer
© Featured Trips
Travel + Retreat Designer

FAQ.

Your peace of mind starts here – if it matters to you, it matters to us.

FAQ.

Your peace of mind starts here – if it matters to you, it matters to us.

Your peace of mind starts here – if it matters to you, it matters to us.

FAQ.

Are flights included?

No. Flights are not included.

Are flights included?

No. Flights are not included.

Are flights included?

No. Flights are not included.

Do I need previous experience in surfing?

No. All surf sessions are suitable for beginners as well as more experienced surfers. Certified instructors tailor each lesson to individual needs.

Do I need previous experience in surfing?

No. All surf sessions are suitable for beginners as well as more experienced surfers. Certified instructors tailor each lesson to individual needs.

Do I need previous experience in surfing?

No. All surf sessions are suitable for beginners as well as more experienced surfers. Certified instructors tailor each lesson to individual needs.

Where does the Surf & Wellness Experience take place?

In Portugal, a leading European surf destination known for its coastline, natural landscapes, and consistent waves.

Where does the Surf & Wellness Experience take place?

In Portugal, a leading European surf destination known for its coastline, natural landscapes, and consistent waves.

Where does the Surf & Wellness Experience take place?

In Portugal, a leading European surf destination known for its coastline, natural landscapes, and consistent waves.

Is travel insurance included?

No. Travel insurance is not included and is strongly recommended. Only surf insurance is provided for the surf component of the experience.

Is travel insurance included?

No. Travel insurance is not included and is strongly recommended. Only surf insurance is provided for the surf component of the experience.

Is travel insurance included?

No. Travel insurance is not included and is strongly recommended. Only surf insurance is provided for the surf component of the experience.

What should I bring for the experience?

Swimwear, sunscreen, a reusable water bottle, a beach towel, and layered clothing for cooler coastal evenings.

What should I bring for the experience?

Swimwear, sunscreen, a reusable water bottle, a beach towel, and layered clothing for cooler coastal evenings.

What should I bring for the experience?

Swimwear, sunscreen, a reusable water bottle, a beach towel, and layered clothing for cooler coastal evenings.

What is the weather like in Portugal?

Portugal offers a mild climate with many sunny days throughout the year. Evenings near the ocean can be cooler.

What is the weather like in Portugal?

Portugal offers a mild climate with many sunny days throughout the year. Evenings near the ocean can be cooler.

What is the weather like in Portugal?

Portugal offers a mild climate with many sunny days throughout the year. Evenings near the ocean can be cooler.

Are your experiences suitable for solo travelers?

Yes. All experiences are designed to be welcoming for solo travelers. Most participants join individually and naturally connect with the group.

Are your experiences suitable for solo travelers?

Yes. All experiences are designed to be welcoming for solo travelers. Most participants join individually and naturally connect with the group.

Are your experiences suitable for solo travelers?

Yes. All experiences are designed to be welcoming for solo travelers. Most participants join individually and naturally connect with the group.

Can I join with a friend or partner?

Yes. You may join individually or with a companion. Accommodation options depend on availability within each experience.

Can I join with a friend or partner?

Yes. You may join individually or with a companion. Accommodation options depend on availability within each experience.

Can I join with a friend or partner?

Yes. You may join individually or with a companion. Accommodation options depend on availability within each experience.

Are meals included?

Meal inclusions vary depending on the experience and are specified directly on each experience page.

Are meals included?

Meal inclusions vary depending on the experience and are specified directly on each experience page.

Are meals included?

Meal inclusions vary depending on the experience and are specified directly on each experience page.

Is travel insurance included?

No. Travel insurance is not included and is strongly recommended. Only surf insurance is provided for the surf component of the experience.

Is travel insurance included?

No. Travel insurance is not included and is strongly recommended. Only surf insurance is provided for the surf component of the experience.

Is travel insurance included?

No. Travel insurance is not included and is strongly recommended. Only surf insurance is provided for the surf component of the experience.

How can I reserve my spot?

Your spot is secured upon payment of the initial deposit. Payment timelines and booking procedures are provided during the reservation process.

How can I reserve my spot?

Your spot is secured upon payment of the initial deposit. Payment timelines and booking procedures are provided during the reservation process.

How can I reserve my spot?

Your spot is secured upon payment of the initial deposit. Payment timelines and booking procedures are provided during the reservation process.

What is the weather like in Portugal?

Portugal offers a mild climate with many sunny days throughout the year. Evenings near the ocean can be cooler.

What is the weather like in Portugal?

Portugal offers a mild climate with many sunny days throughout the year. Evenings near the ocean can be cooler.

What is the weather like in Portugal?

Portugal offers a mild climate with many sunny days throughout the year. Evenings near the ocean can be cooler.

Do you offer tailor-made travel experiences?

Yes. Personalized solo travel or volunteer journeys can be created upon request, with full planning support included.

Do you offer tailor-made travel experiences?

Yes. Personalized solo travel or volunteer journeys can be created upon request, with full planning support included.

Do you offer tailor-made travel experiences?

Yes. Personalized solo travel or volunteer journeys can be created upon request, with full planning support included.

Do I need to be flexible or experienced to join a yoga class?

No. All sessions are suitable for every level and are adapted to individual needs.

Do I need to be flexible or experienced to join a yoga class?

No. All sessions are suitable for every level and are adapted to individual needs.

Do I need to be flexible or experienced to join a yoga class?

No. All sessions are suitable for every level and are adapted to individual needs.

Which yoga styles do you teach?

Hatha Yoga, Yin Yoga, and Breathwork. Each session incorporates mindful breathing and concludes with guided meditation.

Which yoga styles do you teach?

Hatha Yoga, Yin Yoga, and Breathwork. Each session incorporates mindful breathing and concludes with guided meditation.

Which yoga styles do you teach?

Hatha Yoga, Yin Yoga, and Breathwork. Each session incorporates mindful breathing and concludes with guided meditation.

What is the focus of private yoga sessions?

Private sessions are fully personalized and may focus on emotional balance, breath awareness, posture alignment, energetic release, or deep relaxation.

What is the focus of private yoga sessions?

Private sessions are fully personalized and may focus on emotional balance, breath awareness, posture alignment, energetic release, or deep relaxation.

What is the focus of private yoga sessions?

Private sessions are fully personalized and may focus on emotional balance, breath awareness, posture alignment, energetic release, or deep relaxation.

How long does a private session last?

All private sessions last 60 minutes.

How long does a private session last?

All private sessions last 60 minutes.

How long does a private session last?

All private sessions last 60 minutes.

How can I book a private yoga session?

You can book through the form available on the Yoga page or by contacting me via the Contact section.

How can I book a private yoga session?

You can book through the form available on the Yoga page or by contacting me via the Contact section.

How can I book a private yoga session?

You can book through the form available on the Yoga page or by contacting me via the Contact section.

Where do private sessions take place?

Sessions may be held in person (depending on your location) or online. Details are arranged at the time of booking.

Where do private sessions take place?

Sessions may be held in person (depending on your location) or online. Details are arranged at the time of booking.

Where do private sessions take place?

Sessions may be held in person (depending on your location) or online. Details are arranged at the time of booking.

What should I bring to a yoga class?

Comfortable clothing, a yoga mat (if available), and water. Any additional items will be suggested before the session.

What should I bring to a yoga class?

Comfortable clothing, a yoga mat (if available), and water. Any additional items will be suggested before the session.

What should I bring to a yoga class?

Comfortable clothing, a yoga mat (if available), and water. Any additional items will be suggested before the session.

Do you offer group classes or workshops?

Yes. Workshops and group practices are organized periodically. Updates are published on the website and social channels.

Do you offer group classes or workshops?

Yes. Workshops and group practices are organized periodically. Updates are published on the website and social channels.

Do you offer group classes or workshops?

Yes. Workshops and group practices are organized periodically. Updates are published on the website and social channels.

Can beginners join breathwork sessions?

Yes. Breathwork sessions are structured progressively and are suitable for beginners.

Can beginners join breathwork sessions?

Yes. Breathwork sessions are structured progressively and are suitable for beginners.

Can beginners join breathwork sessions?

Yes. Breathwork sessions are structured progressively and are suitable for beginners.

Do you offer multiple-session options?

Yes. Options for multiple private sessions are available for clients who wish to practice regularly. More information is provided upon request.

Do you offer multiple-session options?

Yes. Options for multiple private sessions are available for clients who wish to practice regularly. More information is provided upon request.

Do you offer multiple-session options?

Yes. Options for multiple private sessions are available for clients who wish to practice regularly. More information is provided upon request.